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VCA Magazine
A Beginner's Guide to Strength Gains
Why Performance Makeup Is Important For Cheerleaders and Dancers!!!
So You Think You Can¡¯t Dance?
Ways to Overcome Your Fitness Plateau
Why do we practice and perform the same routine all season?
The Importance of Body Lines in Cheerleading
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COMMUNITY
VCA Camp
VCA Magazine
A Beginner's Guide to Strength Gains
Why Performance Makeup Is Important For Cheerleaders and Dancers!!!
So You Think You Can¡¯t Dance?
Ways to Overcome Your Fitness Plateau
Why do we practice and perform the same routine all season?
The Importance of Body Lines in Cheerleading
