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VCA Magazine

  • New! Competition Prep Teams at VCANew! Competition Prep Teams at VCA
  • Tumbling Trio.Tumbling Trio.
  • What it Takes to be a VCA CoachWhat it Takes to be a VCA Coach
  • How to Prepare For Cheerleading TryoutsHow to Prepare For Cheerleading Tryouts
  • Workout & Diet Tips for Different Body Types (Ectomorph, Mesomorph, and Endomorph)Workout & Diet Tips for Different Body Types (Ectomorph, Mesomorph, and Endomorph)
  • Couple¡¯s Workouts for the Holidays!Couple¡¯s Workouts for the Holidays!
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